Learning to make different choices

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What a week!!

Ugh what a week.  I'm so damn glad it's about over.  Monday our internet went down.  This is usually not a big deal, but now since I work from home, it's a VERY big deal.  We didn't get it back until freakin Wednesday.  So that's put me quite behind on my hours for the week.  Dammit. Diet wise, things are going ok.  I'm 2 pounds shy of losing my first 50.  I've been stalled for nearly a month.  I'm pretty sure the weight I lost was poop.  Sparing...

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Food...it's good

I've been getting really tired of eating the same old thing, over and over again.  I'm always looking for something new, something protein packed and low carb, and something quick and easy.  Yesterday was food experimentation day in my house, and I've found two winners! The first one winner would be these amazeballs chicken and bacon wraps.  My recipe was tweaked a bit.  First of all, it's 20 ounces of boneless, skinless chicken breast, cut into 1" cubes.  Then, I...

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Product Review: Quest Protein Bar - Apple Pie

In my never-ending "Quest" (ha!!) to find the perfect protein source, I stumbled upon these bars.  I had read a lot of reviews and posts about them over at Obesity Help.  I thought, well, if so many people like these, they must be good.  Of course, that same line of thinking is why I have a tub of Unjury collecting dust in my kitchen.  But I digress.  This bar was a much less expensive investment to try. First of all, I love apple pie. ...

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Product Review: Power Crunch Protein Energy Bar

I really struggle with the protein some days.  I have issues with the protein shakes.  The main issue is they make me gag.  I just can't get them down.  Once I smell them, it's all over.  And I know the trick about drinking out of a cup with a lid so you don't smell it.  But let's be honest...you smell it.  The other problem I have is that my taste buds change literally day to day.  I bought a tub of Unjury after my surgery, and drank it two or three times...

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Chicken "Muffins"

If there is one thing you should know about me, it's that I'm completely, utterly, hopelessly addicted to Pinterest.  I find THE coolest shit there.  From recipes, to crafts, to..well..everything!   Last night I was looking at low carb food, and came across these chicken muffins.  I made them for dinner tonight and they were soooo good. Here is the recipe, for the curious... 1 lb. ground chicken 2 egg whites 1/2 cup quick cook oats 1/4 tsp ground cumin 1/4 tsp cayenne pepper 1/4...

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Meals

What a difference a few weeks makes.  I'm talking about pre-op versus post-op meals. My very last meal before my pre-op diet?  It was from Five Guys.  It was a delicious, greasy fat-laden  double bacon cheeseburger, with lettuce, tomato, mayo and ketchup, and a regular french fry.  Oh, and a large Diet Coke. I will be the very first to admit.  Sometimes, I REALLY miss eating shit like this.  I do.  French Fries are probably my biggest vice on the face of...

OMFG...the burn

Ugh, not having a good time today with the heartburn.  There are days when it's just unbearable...like today. The last time I got hit with the major heartburn bug, I had pureed some chicken, and added pasta sauce and melted parm cheese on top to make a chicken parm puree.  I ate half of it and then Godzilla decided nope, no tomatoes for you today sister.  And I was done.  That night, and the following day, my heartburn was frikkin BRUTAL. It's been bearable since then. ...

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Ggrrrrrrr

I swear, this dang stall on the scale is going to be the death of me.  I have obsessively been weighing myself ever since I was a week out of surgery and realized hey! I can weight myself at home again.  And there was NO greater thrill than seeing the pounds just come off....sometimes as much as a pound a day.  It felt like victory.  It felt wonderful!! Then a week or so ago, I noticed the same exact weight, day after day after frikkin day.  And I said to myself; "Self,...

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The Devil and His Headaches

Prior to my weight loss surgery, I used to get frequent headaches.  Frequent meaning at least 3 days a week.  I used to miss a lot of work because of my migraines.  I would get them and just wouldn't be able to function.  I would notice things like not getting enough sleep gave me a headache....getting too much sleep gave me a headache...having too much caffeine gave me a headache...not having enough caffeine gave me a headache... I never considered that anything in my diet...

Things I Miss...

There are certain things that I really miss about my "former" life.  More than a big fajita bowl at Chipotle...more than Buffalo chicken fingers...more than pizza dipped in ranch....more than ooey gooey brownies...I miss ice cold water.  I miss my big 1 liter bottle of ice water that I'd crack open every morning and finish by break time at work.  I miss being able to open the top and just chug a few big gulps back and feel refreshed.  I miss how crisp and clean water used to...

Purees...again

So today someone on a Facebook group gave me two really good puree recipes.  The first one is chicken (I used canned), with marinara sauce and parmesan cheese, to make a chicken parm.  I did 2 tbsp. of canned chicken and pureed it with the sauce and sprinkled on some cheese before I nuked it. 1. This was SUPER good.  I love chicken, I love spaghetti sauce and I love cheese. 2. I WISH I was at a stage where I could eat more than 1 tbsp. at a time.  I made 2 tbsp. but couldn't...

Sunday Truth

I cannot WAIT until I have my energy back and I'm not so light-headed all the time from dehydration.  My ass is dying to get back into the gym.  I used to go rather religiously with my husband when we first got our memberships.  But my mind never caught up with my body.  You know how they say you can't out-exercise a bad diet?  It's 100% truth.  I'd justify eating crap because "I did so good at the gym today."  Guess what?  That shit doesn't work. Anyhow,...

What a Struggle

Ugh.  I never in a gazillion years thought it would be such a struggle to drink all my water, and get in all my protein.  Never.   I am the person who NEVER struggled with eating before.  I'm the person who would go out to dinner and order an appetizer, and eat all my dinner and kick back a few cocktails.  I'm the person who would eat just one more slice of pizza, because I could.  I'm the person who would never say no to food.  And now, Godzilla (my tummy)...

 

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