Learning to make different choices

Restriction

I love my sleeve. I really do. He's allowed me to lose almost 143 pounds now. I never in my wildest dreams thought I would/could lose weight like this. I'm still a far way from goal, but I'm getting there. There are some days when I can't eat for shit. Today is one of those days. My restriction...

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Whoa

I love jeans.  Love love love jeans.  The only time I can remember not really wearing jeans was after my son was born.  I had an awful c-section, a bad infection from that c-section and just was fat and sore.  So I wore baggy sweat pants like, all the time.  Also, when I was...

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Willpower

I have a wicked bad sweet tooth.  Before my surgery and weight loss, I ate sweets every single day.  A typical day would start off with a large iced mocha latte from Tim Horton's. I mean, what washes down a bagel and sausage sandwich better than that? I ate chocolate all the time.  ALL...

Dear Step-Dad...

Dear Step-Dad, I still remember the first day we met. It was Christmas. My mom wanted me and my brother to meet you. She invited us to your house for brunch. My brother agreed to go. I decided not to - I felt bad for my dad (wow, the irony, looking back on that now!) Eventually, I decided to come...

Feeling gross

Today, I am feeling gross.  It's not because I've lost 135 pounds. It's not because my close don't fit. It's not because I don't exercise. Today, I am feeling gross because I ate like I did 135 pounds ago. I ate a chocolate croissant for breakfast from Starbucks.  I ate a chocolate chip walnut cookie from Wegmans after dinner.  I feel disgusting with myself.  And I ate today because I am sad and I do not care. Thursday, at 1am, my step-dad passed away. He struggled with cancer...

 

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