Learning to make different choices

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Running is pain...

Yesterday at the 5K, we walked. I would say, 98% of people walked it. It was nice, non-competitive and mostly, fun. As we were nearing mile 2, we passed a mom walking with her son. I'd say he was probably 6 or 7. He was complaining about it being hot (it wasn't, it was a lovely 70 degrees) and he must of mentioned something about being tired. His mom said to him "running is pain. You don't have to like it, you just need to do it. Mommy runs because she doesn't like being chubby." At first I thought...

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My 5K

So today was the day I have been looking forward to for months now; the Color Me Rad 5K. You may recall that back in October, I attempted my first 5K. I didn't finish it. I couldn't. I wasn't really exercising as much as I am now, and of course, I was only down about 90 pounds at that point, whereas...

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Walking...and my bad back

Nearly 160 pounds ago, walking was hard. Before I was married to my ex-husband, I was working on losing weight and getting into shape. I moved in with him and my diet and exercise went to hell. And thus began my decade long weight gain, going from around 200 pounds, up to 317 when I had my baby, down to 250 after doing Weight Watchers, and then constantly fluctuating, up...down...up...down...up up up to the dreaded weight I was pre-op.  As I gained weight, my back pain became worse. It got...

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Back Pain, Personal Training and a 5K

It has been a very long, hectic, crazy week. First things first. I'm moving. In less than 2 weeks. It's sudden, we don't have but about 20 boxes packed so far, and I've got just a few days to try to find movers. To say I'm stressed out would be the fucking understatement of the year.  To make matters worse, I threw out my back last week, and I'm still hurting. Normally, I don't hurt for this long, so I don't know what I did, but it hurts. I'm stressed out about my back, because for 1, I am...

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I'm tired

I'm tired. Exhausted, really. And I don't just mean in the physical sense. Though, sure. I am tired in that sense. Today I worked with a new trainer at the gym, and he put me through the paces. Though now that I think back, we really didn't do a LOT, we just did a lot of body weight exercises and those are always tough. Working out, lifting 20 pound dumbbells is awesome an all, but working out, using your own body weight as resistance? I'll take that anyday! Ask me tomorrow how I feel about those...

 

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