I haven't been able to stop thinking about my impending possible weight loss surgery. I came home from work today and called the surgeons office to see if I could get the ball rolling on some other things. January 8th I got to my primary care physician for a physical including blood work. January 16th I attend the mandatory weight loss seminar at a local hospital. January 23rd I meet with the surgeon and a week later I'll meet with another doctor to have my psych evaluation. I'll also get a script to meet with a nutritionist. I'm so excited, nervous and anxious!
I need to find the right balance of foods to eat. This morning for breakfast, I ate a frozen Bob Evans sausage muffin, removing the egg and cheese because I don't like those. For my morning snack at work I took a fruit salad. By lunch time, my tummy was rumbling. I ate a small salad and then an 80 calorie packet of tuna fish. I wound up getting a migraine from not eating enough and not having any caffeine. Also, I was off of work for two weeks and got to sleep in, and today it was back to the daily grind and back to waking up at 6. I am possibly more excited about meeting with the nutritionist than anything else!
A lot of me. A lot of truth.
Here I am....Changed.
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Wednesday, January 2, 2013
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