I'm tired. And I feel meh. Have a mild headache. Last night I was exhausted so I went to bed around midnight and woke up a little after 9 today. I didn't wake up starving, but ate right when I got up. I opted to NOT torture myself and gag on a protein shake, so instead I had my sugar free Instant Breakfast, which my surgeon allows, with the skim milk. Breakfast was 146 calories. For lunch, I did another Instant Breakfast, and my Jello sugar free pudding snack - coming in at 206 calories. I had another pudding cup for my afternoon snack. I also ate a sugar-free popsicle after lunch, and a sugar-free fudgesicle after dinner.
Dinner was 2 ounces of chicken I grilled on my Foreman grill, with 1/2 cup raw sugar snap peas and 1/2 cup snow pea pods. Dinner was 139 calories. So far, I'm at 656 for the day, and last night, I ended up at 629 for the day. Yesterday for lunch I cut some calories, because I had 1/2 scoop of Syntrax Nectar with water for lunch, which is what I'll have tomorrow too. I also made myself a soup. I'm allowed broth on my diet. My husband and son had Ramen for dinner with their chicken and veggies...I drained off the broth to give them the noodles. I kept the broth for myself and boiled in it 4 baby carrots, 1/3 stalk of celery and 4 green beans. I made myself a little veggie soup to eat at work tomorrow :)
A lot of me. A lot of truth.
Here I am....Changed.
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Liver Reduction Diet, Day 2
Changed Gurl
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Sunday, May 5, 2013
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May
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- An Explanation
- Hooray for Puree!
- Torture
- Sooooo tired....
- Down down down
- So pissed!!
- I am sleeved!
- Tomorrow!
- Almost there...
- One Step Closer
- Fat Reminder
- Liver Reduction Diet, Day 4
- Liver Reduction Diet, Day 3
- Liver Reduction Diet, Day 2
- Liver Reduction Diet, Day 1
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