I remember this one time back in high school, there was this guy I had a major crush on. I would of loved to have been his girlfriend. Hell, I would of loved if he would of even knew I was alive. He was the type of guy, though, who would say something like "just lose 50 pounds and I'll go out with you." As if it was that easy - to just drop 50 pounds. And PUH-LEEZ! As if I'd still want you if I lost 50 pounds.
Anyhow, this memory got me to thinking about weight loss. Would I really be the same person, if I lost a lot of weight? I used to think so. I mean, I have an ok personality. I'm very stubborn, very tactless (I tell it like it is, and people get their panties in a twist, but I'm VERY honest). I'm funny and sarcastic. And I'm very VERY loyal to those I care about. So surely, if I lost weight, I'd be the same, right? I've had to take a long hard look at this, to find the real answer. And the answer is, no.
I am no where NEAR the same person I was before my surgery last year. Back then, I stayed home all the time. I didn't want to see people and I didn't want to be seen; I was too ashamed of my weight. I didn't want to go out to eat with my husband, so instead we'd hit the drive-thru so I could eat on the couch at home. I wasn't physically able to go places with him, because all my weight just - well - weighed me down. It hurt to walk around. And I was always out of breath. And! Ugh. I always got hot so fast because I was lugging around so much extra weight - all fat. I was miserable. I was so self-conscious of anyone looking at me, or talking about me. I just wanted to be liked so desperately. But the sad truth is that I was miserable - all of the time. I was just very very skilled at faking it, and faking a false confidence I assure you, I did not have. I didn't care about myself, or what I put into my mouth. I didn't look at calories, fat, or carbs. Hell, I didn't even know protein would be the most important thing I needed to eat. I thrived on a diet of pop, alcohol, donuts, fried foods, pizza and candy. I didn't care about the gym, fitness or getting in shape and I damn sure didn't care about nutrition.
Am I that same girl now? Oh hell no. I've become someone new. I've shed all these layers (literally), and am just someone new. I CARE about nutrition. A lot. I'm religious about logging everything that goes into my mouth. I count calories, but also monitor my protein, carbs, fat and sugar. I make sure to try as hard as I can to meet my protein goals for the day. I try to eat clean whenever possible. I don't eat a lot of processed foods and never, EVER eat fast food. My biggest sin is my near-daily Starbucks habit.
And, I care about fitness. A lot. I went from someone who would trudge to the gym once a week and half-ass a workout, to someone who works out every single day - sometimes twice a day. I love to move my body. I love to sweat. I love to feel the burn as I lift weights. I love lifting to failure. I love squats and lunges and box jumps and running. I love monitoring my progress. I love that a month ago, jogging for 10 seconds was something that took effort and yesterday I ran for 90 seconds and was ok. I love that I am improving. I love that I am hopefully building muscle, losing fat, and sculpting what will ultimately be the temple I reside in for the rest of my days.
No. I am not that same girl. I am not that same shy girl who hated when people looked at her. I'm not that same girl who hated fitness and nutrition and hated herself. I have so totally changed, inside and out, and I truly hope that comes across to people.
Anyhow, this memory got me to thinking about weight loss. Would I really be the same person, if I lost a lot of weight? I used to think so. I mean, I have an ok personality. I'm very stubborn, very tactless (I tell it like it is, and people get their panties in a twist, but I'm VERY honest). I'm funny and sarcastic. And I'm very VERY loyal to those I care about. So surely, if I lost weight, I'd be the same, right? I've had to take a long hard look at this, to find the real answer. And the answer is, no.
I am no where NEAR the same person I was before my surgery last year. Back then, I stayed home all the time. I didn't want to see people and I didn't want to be seen; I was too ashamed of my weight. I didn't want to go out to eat with my husband, so instead we'd hit the drive-thru so I could eat on the couch at home. I wasn't physically able to go places with him, because all my weight just - well - weighed me down. It hurt to walk around. And I was always out of breath. And! Ugh. I always got hot so fast because I was lugging around so much extra weight - all fat. I was miserable. I was so self-conscious of anyone looking at me, or talking about me. I just wanted to be liked so desperately. But the sad truth is that I was miserable - all of the time. I was just very very skilled at faking it, and faking a false confidence I assure you, I did not have. I didn't care about myself, or what I put into my mouth. I didn't look at calories, fat, or carbs. Hell, I didn't even know protein would be the most important thing I needed to eat. I thrived on a diet of pop, alcohol, donuts, fried foods, pizza and candy. I didn't care about the gym, fitness or getting in shape and I damn sure didn't care about nutrition.
Am I that same girl now? Oh hell no. I've become someone new. I've shed all these layers (literally), and am just someone new. I CARE about nutrition. A lot. I'm religious about logging everything that goes into my mouth. I count calories, but also monitor my protein, carbs, fat and sugar. I make sure to try as hard as I can to meet my protein goals for the day. I try to eat clean whenever possible. I don't eat a lot of processed foods and never, EVER eat fast food. My biggest sin is my near-daily Starbucks habit.
And, I care about fitness. A lot. I went from someone who would trudge to the gym once a week and half-ass a workout, to someone who works out every single day - sometimes twice a day. I love to move my body. I love to sweat. I love to feel the burn as I lift weights. I love lifting to failure. I love squats and lunges and box jumps and running. I love monitoring my progress. I love that a month ago, jogging for 10 seconds was something that took effort and yesterday I ran for 90 seconds and was ok. I love that I am improving. I love that I am hopefully building muscle, losing fat, and sculpting what will ultimately be the temple I reside in for the rest of my days.
No. I am not that same girl. I am not that same shy girl who hated when people looked at her. I'm not that same girl who hated fitness and nutrition and hated herself. I have so totally changed, inside and out, and I truly hope that comes across to people.